Ugh! I caught a cold yesterday evening. It took all I had to get up and run this morning. I was going to do 7 but had to settle for 3. I actually felt pretty good after I got about a mile into it but it was so hard to get going. It was so hot I really felt like I was melting. The sweat was dripping so fast I couldn't keep my sunglasses dry. There are always several people running on the beach. I usually see about 10 in my morning run. I ended up running with a 47 year old lady from Roanoke the last mile or so. She, like me, had decided enough was enough a year ago and took up running to help with her weight loss. Tomorrow we are supposed to go to the water park. I am sitting here in the camper blowing my nose and clearing my throat constantly. This is not fun!
Wednesday, August 8, 2007
Sick!
Posted by Mark at 3:15 PM
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Cheers,
Kiltrunner
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