Feeling better this morning!

Even though I was sick yesterday morning with a cold, I managed to eek out 4 miles. Afterwards, I felt ok. We went to Myrtle Waves Water Park and had a great time. I started feeling better sometime after lunch. This morning I biked 4 miles and then ran 6. The transition was not too hard but I hadn't biked very far. Contrary to what you may think, the beach is hard to run on. The sand and the constant slope of the beach make for difficult running. Throw in the fact that when you are running north the sun beats you in the face and makes you hot. Then when you turn around and run south about a 10-15 mph wind hits you in the face constantly and never lets up. I'm ready to get back to the hills and the hollers!