Friday, May 18, 2007

Awe Inspiring!

A friend of mine sent this my way yesterday and it is too good. It really inspires me by showing me that you "can" do anything if you put your mind to it. It also reminds me of the relationship I have with my Dad. I know he would do the same for me. It's the story of Dick (Father) and Rick (son) Hoyt. You can check them out at http://www.teamhoyt.com/

Be sure to have your sound on when you watch the video.

(Taken from their website)
Dick and Rick Hoyt are a father-and-son team from Massachusetts who together compete just about continuously in marathon races. And if they’re not in a marathon they are in a triathlon — that daunting, almost superhuman, combination of 26.2 miles of running, 112 miles of bicycling, and 2.4 miles of swimming. Together they have climbed mountains, and once trekked 3,735 miles across America.

It’s a remarkable record of exertion — all the more so when you consider that Rick can't walk or talk. Note that when you see them cross the finish line, that is the finish line of an Ironman Triathalon!(See text after the video for more explanation.)



or if having problems with the video above you can click here.

http://www.youtube.com/watch?v=f4B-r8KJhlE

For the past twenty five years or more Dick, who is 65, has pushed and pulled his son across the country and over hundreds of finish lines. When Dick runs, Rick is in a wheelchair that Dick is pushing. When Dick cycles, Rick is in the seat-pod from his wheelchair, attached to the front of the bike. When Dick swims, Rick is in a small but heavy, firmly stabilized boat being pulled by Dick.

At Rick’s birth in 1962 the umbilical cord coiled around his neck and cut off oxygen to his brain. Dick and his wife, Judy, were told that there would be no hope for their child’s development.

"It’s been a story of exclusion ever since he was born," Dick told me. "When he was eight months old the doctors told us we should just put him away — he’d be a vegetable all his life, that sort of thing. Well those doctors are not alive any more, but I would like them to be able to see Rick now."

The couple brought their son home determined to raise him as "normally" as possible. Within five years, Rick had two younger brothers, and the Hoyts were convinced Rick was just as intelligent as his siblings. Dick remembers the struggle to get the local school authorities to agree: "Because he couldn’t talk they thought he wouldn’t be able to understand, but that wasn’t true." The dedicated parents taught Rick the alphabet. "We always wanted Rick included in everything," Dick said. "That’s why we wanted to get him into public school."

A group of Tufts University engineers came to the rescue, once they had seen some clear, empirical evidence of Rick’s comprehension skills. "They told him a joke," said Dick. "Rick just cracked up. They knew then that he could communicate!" The engineers went on to build — using $5,000 the family managed to raise in 1972 - an interactive computer that would allow Rick to write out his thoughts using the slight head-movements that he could manage. Rick came to call it "my communicator." A cursor would move across a screen filled with rows of letters, and when the cursor highlighted a letter that Rick wanted, he would click a switch with the side of his head.

When the computer was originally brought home, Rick surprised his family with his first "spoken" words. They had expected perhaps "Hi, Mom" or "Hi, Dad." But on the screen Rick wrote "Go Bruins." The Boston Bruins were in the Stanley Cup finals that season, and his family realized he had been following the hockey games along with everyone else. "So we learned then that Rick loved sports," said Dick.

In 1975, Rick was finally admitted into a public school. Two years later, he told his father he wanted to participate in a five-mile benefit run for a local lacrosse player who had been paralyzed in an accident. Dick, far from being a long-distance runner, agreed to push Rick in his wheelchair. They finished next to last, but they felt they had achieved a triumph. That night, Dick remembers, "Rick told us he just didn’t feel handicapped when we were competing."

Rick’s realization turned into a whole new set of horizons that opened up for him and his family, as "Team Hoyt" began to compete in more and more events. Rick reflected on the transformation process for me, using his now-familiar but ever-painstaking technique of picking out letters of the alphabet:

" What I mean when I say I feel like I am not handicapped when competing is that I am just like the other athletes, and I think most of the athletes feel the same way. In the beginning nobody would come up to me. However, after a few races some athletes came around and they began to talk to me. During the early days one runner, Pete Wisnewski had a bet with me at every race on who would beat who. The loser had to hang the winner’s number in his bedroom until the next race. Now many athletes will come up to me before the race or triathlon to wish me luck."

It is hard to imagine now the resistance which the Hoyts encountered early on, but attitudes did begin to change when they entered the Boston Marathon in 1981, and finished in the top quarter of the field. Dick recalls the earlier, less tolerant days with more sadness than anger:

"Nobody wanted Rick in a road race. Everybody looked at us, nobody talked to us, nobody wanted to have anything to do with us. But you can’t really blame them - people often are not educated, and they’d never seen anyone like us. As time went on, though, they could see he was a person — he has a great sense of humor, for instance. That made a big difference."

After 4 years of marathons, Team Hoyt attempted their first triathlon — and for this Dick had to learn to swim. "I sank like a stone at first" Dick recalled with a laugh "and I hadn’t been on a bike since I was six years old."

With a newly-built bike (adapted to carry Rick in front) and a boat tied to Dick’s waist as he swam, the Hoyts came in second-to-last in the competition held on Father’s Day 1985.

"We chuckle to think about that as my Father’s Day present from Rick, " said Dick.

They have been competing ever since, at home and increasingly abroad. Generally they manage to improve their finishing times. "Rick is the one who inspires and motivates me, the way he just loves sports and competing," Dick said.

And the business of inspiring evidently works as a two-way street. Rick typed out this testimony:

"Dad is one of my role models. Once he sets out to do something, Dad sticks to it whatever it is, until it is done. For example once we decided to really get into triathlons, dad worked out, up to five hours a day, five times a week, even when he was working."

The Hoyts’ mutual inspiration for each other seems to embrace others too — many spectators and fellow-competitors have adopted Team Hoyt as a powerful example of determination. "It’s been funny," said Dick "Some people have turned out, some in good shape, some really out of shape, and they say ‘we want to thank you, because we’re here because of you’."

Rick too has taken full note of their effect on fellow-competitors while racing:

"Whenever we are passed (usually on the bike) the athlete will say "Go for it!" or "Rick, help your Dad!" When we pass people (usually on the run) they’ll say "Go Team Hoyt!" or "If not for you, we would not be out here doing this."

Most of all, perhaps, the Hoyts can see an impact from their efforts in the area of the handicapped, and on public attitudes toward the physically and mentally challenged.

"That’s the big thing," said Dick. "People just need to be educated. Rick is helping many other families coping with disabilities in their struggle to be included."

That is not to say that all obstacles are now overcome for the Hoyts. Dick is "still bothered," he says, by people who are discomforted because Rick cannot fully control his tongue while eating. "In restaurants - and it’s only older people mostly - they’ll see Rick’s food being pushed out of his mouth and they’ll leave, or change their table. But I have to say that kind of intolerance is gradually being defeated."

Rick’s own accomplishments, quite apart from the duo’s continuing athletic success, have included his moving on from high school to Boston University, where he graduated in 1993 with a degree in special education. That was followed a few weeks later by another entry in the Boston Marathon. As he fondly pictured it: "On the day of the marathon from Hopkinton to Boston people all over the course were wishing me luck, and they had signs up which read `congratulations on your graduation!’"

Rick now works at Boston College’s computer laboratory helping to develop a system codenamed "Eagle Eyes," through which mechanical aids (like for instance a powered wheelchair) could be controlled by a paralyzed person’s eye-movements, when linked-up to a computer.

Together the Hoyts don’t only compete athletically; they also go on motivational speaking tours, spreading the Hoyt brand of inspiration to all kinds of audiences, sporting and non-sporting, across the country.

Rick himself is confident that his visibility — and his father’s dedication — perform a forceful, valuable purpose in a world that is too often divisive and exclusionary. He typed a simple parting thought:

"The message of Team Hoyt is that everybody should be included in everyday life."

David Tereshchuk is a documentary television producer. He currently works for the United Nations.



Saturday, May 5, 2007

Hospice Race 2007

Running in the Hospice Race

The hospice race is my favorite local race. I'm not sure why that is but I know it is a combination of the time of year (May), the course (one way, constantly rolling and beautiful farmland scenery) and the post race party (all the pizza you want!, and veggies and fruit too).

The hospice race is a 10k which is the shortest distance I enjoy running in a race. I usually don't start feeling good till after about 4 miles. At this race I see all my usual running acquaintances and some folks that I only see at this race.

Runners ride a bus from the Lewis Theater to the Greenbrier Valley Airport and then run the race back to the Lewis Theater along Fairview road. Last year my time was 46 minutes plus. I was hoping to break 45 minutes. We had a beautiful day. I had been out early that morning hunting turkeys. I had heard several but they wouldn't cooperate so I headed to Lewisburg.
The turnout was about normal for the last few years with almost 60 runners. I had several friends there, Lee (race director), Milton (ultra marathoner), Todd (Nice guy and super fast), and Kenny. My good friend Kenny was there. Kenny and I are bound by the fact that we both got into the running craze about the same time, lost weight, and are now well into the addicted phase of running. Oh and we both love our Garmin 305 GPS watches!


I carried my little $20 digital camera through this race. I lined up sort of near the front and we took off from the start. Kenny and I were talking and didn't really notice the race was about to start. We said our goodbyes after Lee's car horn signaled the beginning of the race. I was somewhere in the top 20 as we left the airport. Below you can see race director Scruggs and the runners at the start of the Hospice race.



I was really doing good on pace as I was trying for anything under a 7:25 min/mile pace. I was hanging at about 7:15 to 7:20 for the early part of the race. I caught up to Milton and we ran together for a little bit. Milton had already run from the Lewis Theater to the Airport as a warm up (6 miles!). I think he had also run a 50 mile race the weekend before. I was able to get around him and continued to pass a few folks till I finally settled into a spot.

About mile 4 I passed one guy who I had been struggling to catch. He was the young guy who had out sprinted me right at the end of the Great Greenbrier River Race the weekend before so i got a little revenge in. I then noticed I was chasing two guys and a young boy. There were a hundred yards or so in front of me. I wanted to catch them. Especially the boy. I knew he couldn't have been over 14. I thought he may even be 11. I found out later that he was 13. I kept thinking I know he's going to wear down but he didn't. The two guys that were with him caught him with about a half mile to go and passed him. So I finished several seconds behind a 13 year old. What a great talent he will be in the future!

I could see the race clock as I approached the finish it said 44:45 but it was too far away to make it there in 45 even. I took the picture below just as I finished the race. In the picture my Mom is taking a picture of me (right side). Thanks for coming Mom! I finished in 45:19, 12th overall, and first in my 30-34 age group (I think I was the only one!). The post race party was fun but soon it was time to head to my girls soccer games. Another enjoyable Hospice race in the bag.

Wednesday, May 2, 2007

The Great Greenbrier River Race Results are in!

Here's the facts. There were 130 "Entrants" which could be made up of 1 to 4 people. So I speculate there were over 200 people competing in this event. (Scroll down to see pictures from previous blog about the race).

By the way our team name was "Balance".

We were 6th overall out of 130 with a time of 1:34:14

We were:

20th in the run with a time of 20:36 (3 miles) ---- Yay me, I had to give the team something to pass didn't I? (I need to lose weight!) (8.6 mph)

5th in the canoe 41:35 (4 miles) ---- way to go guys (5.8 mph)

9th on the bike 32: 03 (10 miles) ---- Great debut Kevin! (18.7 mph)

NAME/TEAM CATEGORY RUN SPLIT CANOE SPLIT BIKE SPLIT
FINAL TIME
The Forum Team M 0:17:42 0:40:01 0:30:58

1:28:41
Ray Legge Solo M 0:19:11 0:39:09 0:30:28
1:28:48
Droop Mountain Boys Team M 0:18:15 0:39:00 0:33:06
1:30:21
Greenbrier Valley Quarterly Team M 0:16:37 0:44:23 0:30:21
1:31:21
Cave Run Outdoor Shop Solo Adv 0:19:05 0:40:17 0:32:14
1:31:36
Balance Team M 0:20:36 0:41:35 0:32:03

1:34:14
Wisp Outdoors Team M 0:20:58 0:41:54 0:32:24
1:35:16
Army of One Solo M 0:18:22 ??? ???
1:35:19
Pocahontas County CVB Team M 0:19:04 0:42:51 0:34:23
1:36:18
Rachel Weber Team Fam 0:23:56 0:42:44 0:30:52
1:37:32
Dan Cochran Team M 0:20:27 0:44:05 0:33:03
1:37:35
Greebrier River Institute Solo M 0:19:03 0:44:44 0:34:02
1:37:49
Daly & Sons Team Adv 0:20:26 0:43:36 0:34:43
1:38:45
Ken Cooper Solo M 0:21:33 0:44:42 0:32:47
1:39:02
Joe Laber Solo M 0:18:51 0:45:50 0:34:34
1:39:15
The Thaw's Team Adv 0:24:06 0:44:53 0:30:35
1:39:34
Ralph Robertson Solo M Mst 0:24:07 0:43:31 0:32:25
1:40:03
Team D.O. Team M 0:17:24 0:47:45 0:34:58
1:40:07
WVONGA Team M 0:17:49 0:46:02 0:36:18
1:40:09
Ryan Mickleton Solo M 0:18:11 0:52:01 0:30:28
1:40:40
Billy Fox Solo M 0:21:45 0:47:02 0:31:53
1:40:40
Dan Withrow Solo M Mst 0:20:57 0:44:23 0:36:07
1:41:27
Dillan Burris Solo M 0:18:35 0:45:19 0:38:06
1:42:00
Keith Lilly Solo M Mst 0:22:06 0:45:49 0:34:24
1:42:19
Mountain State Blue Cross Blue Shield Team M 0:25:00 0:47:09 0:31:28
1:43:37
OU Fool U Solo M Mst 0:21:34 0:46:03 0:36:16
1:43:53
Spruce/Ballhooter Solo M 0:22:25 0:41:50 0:39:44
1:43:59
Angry Beavers Team Adv 0:23:49 0:43:37 0:36:57
1:44:23
Naked Team Fam 0:18:16 0:49:37 0:36:41
1:44:34
Veni Vivi Vivi Team Fam 0:25:12 0:48:19 0:32:40
1:46:11
Team Linger Team M 0:24:54 0:42:57 0:38:50
1:46:41
Jeff Bishop Solo M 0:23:38 0:46:54 0:36:34
1:47:06
Chili peppers Team Coed 0:19:52 0:42:30 0:44:57
1:47:19
Repeat Offenders Team Coed 0:24:18 0:42:23 0:41:00
1:47:41
Matthew T. Walton Solo M 0:20:55 0:45:53 0:40:54
1:47:42
Pig Pen Cameron Solo M Mst 0:24:53 0:48:52 0:34:04
1:47:49
Keith Simpson Solo M 0:26:15 0:45:51 0:35:45
1:47:51
Shaw Team F 0:22:56 0:48:23 0:36:33
1:47:52
Chris Carte Solo M 0:21:33 0:52:14 0:34:16
1:48:03
Kurt McCoy Solo M 0:20:35 0:50:48 0:36:41
1:48:04
Alan Luton Solo M 0:21:44 0:45:52 0:40:33
1:48:09
Neasese3@comast.net Team Fam 0:24:40 0:42:42 0:41:12
1:48:34
Elrod Collins Solo M 0:24:03 0:49:16 0:35:20
1:48:39
Buddy Butler Solo M 0:22:49 0:46:57 0:38:57
1:48:43
Bill Shultz Solo M Mst 0:23:39 0:47:42 0:38:09
1:49:30
Stephen Minor Solo M 0:22:31 0:50:54 0:36:09
1:49:34
Jeremy Brown Solo M 0:23:39 0:47:50 0:38:21
1:49:50
Andrew Fermes Solo M 0:21:41 0:49:50 0:38:20
1:49:51
Cannibols Team M 0:24:05 0:50:14 0:35:56
1:50:15
Robert Anderson Solo M Mst 0:23:34 0:44:53 0:42:03
1:50:30
Travis Eads Solo M 0:21:04 0:55:43 0:33:45
1:50:32
Chris Quasebarth Solo M 0:21:48 0:51:38 0:37:10
1:50:36
Jeff Prichard Solo M 0:23:59 0:50:03 0:36:58
1:51:00
Shaw Solo M Mst 0:24:47 0:47:34 0:38:39
1:51:00
Jeremy Clark Solo M 0:24:01 0:54:36 0:32:44
1:51:21
Bill Sobota Team Fam 0:27:29 0:48:35 0:35:18
1:51:22
Mathis Brothers Team Mst 0:25:37 0:44:39 0:41:22
1:51:38
Wonder Twins Team F 0:23:05 0:48:04 0:40:34
1:51:43
Charlie Williamson Solo M Mst 0:27:11 0:47:41 0:37:09
1:52:01
Stephen Royer Solo M 0:27:25 0:45:45 0:38:53
1:52:03
Dynamic Duo Returns Team Fam 0:25:46 0:47:15 0:39:03
1:52:04
Dana Gatewood Solo M 0:21:32 0:51:57 0:38:37
1:52:06
Alan Thomas Solo M 0:26:26 0:48:43 0:38:35
1:53:44
David Mitchell Solo M 0:24:33 0:48:40 0:40:31
1:53:44
Paula Lilly Solo F Mst 0:25:39 0:48:25 0:39:48
1:53:52
Jonathan Collins Solo M 0:23:04 0:48:50 0:42:02
1:53:56
Elizabeth Carroll Solo F Mst 0:27:08 0:48:02 0:40:12
1:55:22
Gary Robinson Team Coed 0:25:30 0:49:34 0:40:28
1:55:32
Craig Watkins Solo M 0:30:58 0:47:02 0:37:35
1:55:35
Blackwell and Company Team 1 Team Coed 0:24:56 0:54:00 0:36:57
1:55:53
Earth, Wind & Fire Team Coed 0:29:03 0:47:32 0:39:31
1:56:06
Last Minute Team Coed 0:23:03 0:56:45 0:36:34
1:56:22
Wayne King Solo M Mst 0:23:21 0:49:04 0:44:01
1:56:26
J & J Duo Team Mst 0:23:35 0:49:20 0:43:37
1:56:32
Broken Down Team Mst 0:28:18 0:47:01 0:41:21
1:56:40
Good Bad & Insane Team Coed 0:23:40 0:46:08 0:47:33
1:57:21
Runnin' On Empty Team Mst 0:28:26 0:50:32 0:38:45
1:57:43
Susan Chappell Solo F Mst 0:25:14 0:51:16 0:41:24
1:57:54
Point The Way Team Coed 0:28:02 0:53:54 0:36:10
1:58:06
Dan Buskirk Team Coed 0:24:23 0:51:15 0:43:03
1:58:41
Rich Simmons Solo M 0:24:22 0:52:15 0:42:17
1:58:54
Mary Shultz Solo F Mst 0:27:24 0:50:26 0:41:18
1:59:08
Winch Racing Solo M 0:23:43 0:52:16 0:43:38
1:59:37
The Messers Team Fam 0:26:20 0:52:05 0:41:16
1:59:41
Bob Luther Solo M 0:19:50 1:01:45 0:38:11
1:59:46
Three Beasts and a Beauty Team Coed 0:28:02 0:50:44 0:41:24
2:00:10
Be Aggressive Team Coed 0:28:01 0:54:45 0:38:03
2:00:49
Lynne Ryan Solo F Mst 0:24:02 0:54:07 0:43:14
2:01:23
Rotten Tomafoes Team Coed 0:27:21 0:49:49 0:44:47
2:01:57
Tim Hofmann Solo M 0:28:11 0:53:34 0:40:25
2:02:10
Kate Williams Solo F 0:25:59 0:52:06 0:44:23
2:02:28
Nathan Sicko Solo M 0:29:55 0:47:37 0:45:00
2:02:32
Samantha Daily Solo F 0:26:37 0:49:09 0:47:00
2:02:46
Mark Howell Solo M 0:25:19 0:51:03 0:46:26
2:02:48
Matthew Zinder Solo M 0:27:19 0:51:30 0:44:17
2:03:06
Rudy's Revenge Team Fam 0:30:21 0:55:00 0:38:05
2:03:26
Team Slavey Team Coed 0:31:10 0:51:19 0:41:03
2:03:32
Rusty Webb Solo M 0:25:12 0:53:10 0:45:13
2:03:35
Lisa Westfall Solo F 0:24:57 0:55:01 0:44:18
2:04:16
Liz McGuffie Solo F 0:31:23 0:52:58 0:40:06
2:04:27
Stacy Team Fam 0:25:36 0:56:28 0:42:26
2:04:30
Kent Morrison Solo M 0:29:01 0:57:49 0:37:47
2:04:37
Andrew Loudin Solo M 0:25:54 0:52:41 0:46:12
2:04:47
Two Kooks from Cookeville Team Mst 0:27:58 0:47:08 0:50:17
2:05:23
Diane Morrison Solo F Mst 0:27:34 0:47:35 0:50:28
2:05:37
Tea Creek Lady Solo F 0:24:30 0:53:23 0:47:45
2:05:38
Team Beer Racer II Team M 0:30:30 0:54:09 0:41:20
2:05:59
James Scott Solo M 0:31:01 0:52:03 0:42:56
2:06:00
The Mathis' Brothers Daughters Team Fam 0:29:46 0:52:35 0:44:12
2:06:33
Angela Belcher Solo F 0:27:55 0:55:49 0:45:09
2:08:53
Sassy Sister Team F 0:25:55 0:55:03 0:48:01
2:08:59
Mark Bowe Team M 0:26:23 0:55:07 0:48:08
2:09:38
MaryDell Joyner Solo F Mst 0:28:42 0:54:32 0:46:59
2:10:13
Jeff Beverage Solo M 0:25:56 0:52:25 0:51:53
2:10:14
Greenbrier Gargoyler Team Mst 0:24:45 0:52:50 0:52:50
2:10:25
Amie Nottingham Solo F 0:30:49 0:55:28 0:44:39
2:10:56
Steve Blackwell Solo M 0:29:54 0:55:13 0:48:31
2:13:38
Challenged Athletes of WV Team Challenge 0:25:44 0:46:30 1:01:44
2:13:58
Jane Reynolds Solo F 0:26:52 1:00:01 0:48:09
2:15:02
Brenda Waugh Solo F 0:26:53 0:59:43 0:48:27
2:15:03
Kim Nelson Solo F 0:26:51 1:03:38 0:45:14
2:15:43
Tammy Duffield Solo F 0:22:10 1:05:56 0:53:04
2:21:10
Cathy Payne Solo F 0:27:20 1:03:13 0:54:23
2:24:56
Sandra Stroebel Solo F 0:27:20 1:03:18 0:54:19
2:24:57
Blackwell and Company Team 2 Team Coed 0:38:45 0:55:46 0:50:29
2:25:00
Amanda Dethman Solo F 0:38:46 0:56:39 0:55:37
2:31:02
Janet Cote Solo F 0:38:47 0:56:35 0:55:41
2:31:03
Tom Kiffmeyer Solo M 0:22:55 0:46:06 1:27:01
2:36:02
Gene Curtis Solo M Mst 0:31:34 0:50:18 1:19:21
2:41:13
Leigh Ann Reynolds Solo F 0:31:06 0:54:20 1:16:13
2:41:39